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Workshop Schedule
Personal
Development Skills Courses*
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Subject Area |
Course Description |
| 1. |
Making Changes Happen |
Evaluate your current personal and professional status
and prepare to make changes for future success. By understand
the importance of internal and external control, participants
will learn to define success for their life and the goals
to achieve it. |
| 2. |
Personal Values
Past, Present and Future |
Identify important met or unmet values/motivators/needs
through reflection of the past - both at work and in your
personal life. Visualization is used to begin looking
to the future in relation to living these values and how
to stay committed to living important values. |
| 3. |
Identifying and Accessing Community Resources |
Identify what impedes your effectiveness in the workplace,
then find out what kind of resources and services are
available to advance your knowledge and effectiveness
towards career advancement. |
| 4. |
Appreciating Diversity |
Learn to develop sensitivity and empathy for differences
among people to work together effectively. You will reflect
on personal influences from your past, explore feelings
of being different and then recognize the
myriad of similarities among all people. |
| 5. |
Managing Stress-Is it Possible? |
Through defining stress and discussing personal factors
in life that cause stress, you will discover effective
methods of dealing with life's daily challenges. |
| 6. |
Enhancing Listening and Speaking Skills |
Become a better listener and more confident speaker.
By using proven methods from the Toastmasters International
model, you will build skills that will make you more effective
in daily workplace interactions. |
| 7. |
Time Management |
Increase awareness of individual time wasters, misconceptions
about time management and problems that affect time usage.
Create an individual plan for more effective time management. |
| 8. |
Work Habits that Build Successful Careers |
Discover the importance of a strong work ethic and meeting
employer expectations. Understand customers, the evolving
dynamic of teamwork and clear communication that contributes
to successful work experiences. |
| 9. |
Decisions, Decisions! (How to Handle the Tough Ones) |
Decision making patterns will be explained and you will
identify your most common patterns. Through the course,
you will learn how harmful or helpful these patterns can
be and how they may have affected your past decision making
ability. Ultimately, you will learn which patterns work
and which need modification to help you succeed. |
| 10. |
Effective Problem Solving |
Learn how to differentiate between decision making and
problem solving. Review how fears, worries, procrastination
and negative thinking can hinder effective problem solving.
|
| 11. |
Goal Setting for Results |
Learn how to set goals that will get you results in
your personal life and career. |
Family
Well-Being Series
| |
Subject Area |
Course Description |
| 1. |
Parenting Skills |
Learn tips and techniques for creating and sustaining
positive communication, reinforcement and defining consequences
for your toddler, school-aged and teens. |
| 2. |
Healthy Families |
Learn to identify and deal effectively with family stress
as a normal part of life and in relation to the workplace.
Ideal for individuals who have experienced family violence
in the past. |
| 3. |
Balancing Work and Family Life |
Review effective methods to assist in setting appropriate
boundaries with family members and coworkers. |
| 4. |
Parenting Issues that Impact Effectiveness in the Workplace |
Explore the effect that parenting can have on job retention
and gain tools to assist in designing additional support
structures for you as a working parent. |
| 5. |
Identifying and Addressing Family Violence |
Understand how to identify victim characteristics and
the affects on children. Learn the resources available
for victims and their families. |
| 6. |
Family Budget Management |
Explore a variety of issues related to money management
and financial planning. Develop financial goals to become
a more effective money manager and living within your
current income level. |
Career
Preparation Courses*
| |
Subject Area |
Course Description |
| 1. |
Setting Direction for Your Career |
Identify personal abilities and strengths and develop
a meaningful path for your career. |
| 2. |
Exploring Careers |
Explore various industries and non-traditional occupations
for women to determine your interest in potentially new
and exciting work environments and job types. |
| 3. |
The Resume: Making a Good Impression on Paper |
Develop an impressive resume that promotes personal
strengths and can be used for multiple career opportunities.
|
| 4. |
Answering the Most Difficult (and most common) Interview
Question |
Develop a personal statement to the most frequently
asked interview question - "tell me about yourself?"
|
| 5. |
Responding to Job Openings |
Simplify the application process by completing a master
application to use as reference whenever you apply for
a job. Introduction to using the Internet in the job search
process is also included. |
| 6. |
Making a Good Impression with Letters, In Person and
on the Phone |
First impressions last!! Learn key strategies for creating
a positive first impression in cover letters, telephone
inquiries, and introductions. |
| 7. |
Successful Interviewing Techniques |
Secure the job you want by excelling through the interview
process - from the initial phone call to the critical
post-interview steps.
|
| 8. |
Conducting a Successful Job Search |
Employment can be found through formal and informal
means. Networking is one of the most powerful tools in
the job search process. Learn to recognize how, why and
with whom to network, as well as how to organize a job/career
search. |
| 9. |
Turning Job- Hunting Negatives into Positives |
Develop strategies for meeting job-hunting difficulties
head-on so that mistakes and/or rejections are turned
into learning experiences. |
| 10. |
Celebrating Success and Preparing for Future Career
Steps (Workshop Review/
Graduation) |
Prepare a portfolio containing all finished products
from the workshop series (i.e., master application, resume,
cover letter samples, assessment information, verbal resume,
job search planning tool, etc.) and celebrate a successful
completion of the Career Preparation Workshop Series.
Certificate of Completion included. |
On
the Job Success and Job Retention Skills
| |
Subject Area |
Course Description |
| 1. |
Dealing Effectively with Conflict at the Workplace |
Learn a five-step process focused on win-win approaches
for dealing with any workplace conflict you may encounter.
|
| 2. |
Assertive Communication |
The difference between aggressive, assertive and passive
communication styles are explored and practiced, with
emphasis on modeling of assertive behavior in the workplace.
|
| 3. |
Vision for the Future |
What you dream can be achieved! Take hold of your destiny
by creating a career plan that takes you from "just
a job" to a fulfilling career. |
| 4. |
Appreciating Diversity |
Learn to develop sensitivity and empathy for differences
among people to work together effectively. You will reflect
on personal influences from your past, explore feelings
of being different and then recognize the
myriad of similarities among all people. |
| 5. |
Enhancing Listening and Speaking Skills |
Become a better listener and more confident speaker.
By using proven methods from the Toastmasters International
model, you will build skills that will make you more effective
in daily workplace interactions. |
| 6. |
Time Management |
Increase awareness of individual time wasters, misconceptions
about time management and problems that affect time usage.
Create an individual plan for more effective time management. |
| 7. |
Balancing Work and Family Life |
Review effective methods to assist in setting appropriate
boundaries with family members and coworkers. |
Dollars
and Sense: Financial Education Workshops
| |
Subject Area |
Course Description |
| 1. |
Foundations to Money Management |
Explore your thoughts, attitudes and behaviors concerning
spending and saving as well as learning basic finance
terminology. |
| 2. |
Arizona Saves |
Join a guest speaker from program partner, Arizona Saves,
to learn how you can access financial education, wealth
coaching and free savings products. This workshop is particularly
for low to moderate income households and youth. |
| 3. |
What is an IDA? |
Become an expert on Individual Development Accounts
(IDAs) and how your regular deposits from earned income
can be matched with both public and private sources to
achieve financial goals for advanced education, starting
a business and homeownership. (Presented by program partner,
Assets for Arizona Institute.) |
| 4. |
Caring for Your Money: An Introduction to Financial
Institutions |
Review your past experience with financial institutions
to develop a better understanding of how keeping your
money in a financial institution - banks and credit unions
- can be beneficial. Through research, you will gain the
knowledge to find the right financial institution and
account for your needs. |
| 5. |
Keep it Safe |
By the end of this course, you will be familiar with
your rights as a banking consumer. Specifically, you will
be able to identify the laws that protect you, avoid scams,
protect your identity and resolve complaints regarding
your bank accounts or financial institution. |
| 6. |
To Your Credit
|
A good credit history is vital to your future purchasing
abilities. You will learn how to order and read a credit
report, identify ways to start repairing credit and recognize
credit repair scams. |
| 7. |
Loan to Own |
There are a number of options for borrowing money. Become
familiar with the the variety of consumer installment
loans and determine the right consumer installment loan
for your needs. |
Climbing
Ladders, Achieving Success and Stability (CLASS)
(Personal and Leadership Development)
| |
Subject Area |
Course Description |
| 1. |
A Mission for Life |
Develop a mission statement to guide your life - both
personally and professionally. |
| 2. |
Building a Career and Financial Plan |
Develop a career map and review the values, skills and
impact you want to make with your life. Also develop a
financial plan that builds on your career plan. |
| 3. |
Taking Charge of Change |
Assess your reactions to change and explore whether
behavioral changes are needed to achieve professional
and personal goals. |
| 4. |
Connecting with Community |
Discover where you can lend a helping hand. Working
within your community fills many needs. On a social level
through belonging or affiliation and on a person level
through satisfaction in giving, helping and learning. |
| 5. |
Setting yourself Apart- with CLASS |
Develop social interaction skills that will build confidence
and capacity in your career, community and social situations.
Learn about the lasting impact of self-presentation and
how to develop and use a network of contacts. |
| 6. |
Individual Participant Activity |
Visit a community group and move out of your comfort
zone as you experience the importance of sharing viewpoints
to influence change. |
| 7. |
Sustaining a Powerful Life |
This is the AWEE CLASS Series final session and an opportunity
for you to synthesize the various concepts and experiences
of all six previous sessions. Through review, you will
make a renewed commitment to achieving the career, social
and community goals that will support your life mission. |
Computer
Skills Courses are not currently being offered.
| |
Subject Area |
Course Description |
| 1. |
Beginning Keyboarding |
Learn keyboarding basics from the correct position
of body in the work area to using peripheral microcomputer
equipment, such as a printer, proofreading and verifying
both on screen and printed materials and documents. |
| 2. |
Microsoft Office Suites |
Learn how to use a word processor and Windows to create
and manage files. Topics include tables, graphics,e-mail,
electronic scheduling and integrating all the features
on a daily basis. |
| 3. |
Introduction to the Internet |
Learn common uses of the Internet - concepts of culture,
ethics, and privacy as they relate to the Internet; procedures
and requirements for connecting to the Internet; key technologies
used by the Internet; and communication services available
on the Internet. |
*Eligible for college credit.
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